Thursday, January 31, 2008

Television and Violence by Connect with Kids


I think when people play video games and people watch videos and they see violence a lot, it just becomes natural to them and it just doesn't seem bad anymore, and it really is.”

– Donovan, 15

New research about the influence of media violence on children may offer a startling new way to predict who will grow up to be a violent adult: find out how much violence on television and in the movies children watched when they were 6, 8 or 10 years old.

When they watch television, movies and video games, Benford and his buddies are impressed by the violence.

“I just think it’s pretty cool -- blow up somebody,” says Benford, 16.

“Just stuck him on a hook and it came through the stomach,” says Seth, 15.

“And his guts go everywhere,” says Benford.

How powerful is media violence? Researchers at the University of Michigan have been tracking more than 800 children for more than 40 years. They started in 1960 and they found that the more young children were exposed to media violence, the more likely they were to end up as violent adults. In fact, media violence was a better predictor of later crime and violence than poverty, substance abuse or even abusive parents.

“Television is on in the average American home about eight hours a day. At the same time, people are engaged in what we call interpersonal familial conversations with one another for about four minutes a day. So where are they getting their messages? Clearly they’re getting their messages from the media,” says Art Silverblatt, PhD, professor of communications.

Experts say the message is that violence is normal.

“They become desensitized to aggression and violence. And I think that the more they’re exposed to it as well, the more they’re likely to use that form of behavior to solve problems,” says Jennifer Kelly, Ph.D., psychologist.

“I think when people play video games and people watch videos and they see violence a lot, it just becomes natural to them and it just doesn’t seem bad anymore, and it really is,” says Donovan, 15.

Experts say parents can’t eliminate all media violence in a child’s life, but they can use a violent scene to teach kids about the reality of it.

“Talk about what you think happened to that person’s family … the mourning that occurred and how the parents or somebody else’s life could be changed as a result of this aggressive violent act,” says Kelly.

Tips for Parents

Advice from the National Institute on Media and the Family (NIMF):

Limit game-playing time to no more than one hour per day.

Play with your child to become familiar with the games.


Provide alternative ways for your child to spend time.

Require that homework and jobs be done first; use video game playing as a reward.

Do not put a video game set in a child’s room where he/she can shut the door and isolate himself/herself.

Talk about the content of the games.

Ask your video store to require parental approval before a violently rated video game can be rented by children.

When buying video games for your child, it is important to purchase games targeted to his/her age group. The Entertainment Software Rating Board (ESRB) rates every video and computer game for age appropriateness (located on the front of the packaging) and, when appropriate, labels games with content descriptions. The ESRB’s current rating standard is as follows:

EC – Early Childhood (3 and older)
E – Everyone (6 and older)
E10+ – Everyone (10 and older)
T – Teens (13 and older)
M – Mature audiences (17 and older)
AO – Adults Only
RP – Rating Pending

Talk to other parents. Find out which games other parents like and dislike, as well as which games they let your child play when he/she visits their house. This is a good way to learn about the games that your child enjoys and those that other parents approve of, and to let other parents know which games you do not want your child playing. (ESRB)

Know your child. Different children handle situations differently. Regardless of age, if your child becomes aggressive or unsettled after playing violent video games, don’t buy games with violence in them. Likewise, if your child likes playing games with characters that look like him/her, purchase games with characters that fit the bill. (ESRB)

References

National Institute on Media and the Family (NIMF)
The Entertainment Software Rating Board (ESRB)

Wednesday, January 9, 2008

Sue Scheff: Teen Stress by Connect with Kids


“Depression and anxiety are closely related. And so you can have kids that stop wanting to be involved in things and they spend more and more time in their room and less and less time out playing, cultivating friends -- those are all warning signs.”
– Dr. Nancy McGarrah, Ph.D., psychologist

Who is more stressed out: a parent who has to work hard to pay the bills and raise a family, or a teenager who has to go to school and learn? You may have correctly guessed the answer; still, to some it may come as a surprise.

Recent polls report that 75 percent of adults are stressed or worried about money, family troubles and problems with their boss. But there is a group even more stressed out: kids.

“You know everyone talks about stress and there is a lot of stress,” says Marcus, 16.

“Something you’re always going to have to deal with; it’s never going to go away,” says Andrew, 17.

According to a new Associated Press/MTV poll, 85 percent of teens say they feel stressed. Almost half the boys and a third of the girls say the pressure is there almost every day. Their biggest worry is school.

“Sometimes it’s going to be really stressful because you’re going to get down to the end one night and you’ve got a test the next day and a paper due but you know you have to do it,” says C.T., 17.

Experts say a little stress can energize and motivate a child, but too much has another name: anxiety. And that can be de-motivating.

“Depression and anxiety are closely related. And so you can have kids that stop wanting to be involved in things and they spend more and more time in their room and less and less time out playing, cultivating friends -- those are all warning signs,” says Dr. Nancy McGarrah, Ph.D., psychologist.

Experts say parents can help by offering a careful balance of expectations.

“The most important thing is that you don’t underestimate nor do you overestimate your expectations of your child’s performance,” says Dr. Sherwood Smith, Ph.D., psychologist.

Which is no easy task for parents, he says. Still, his next advice may be a little easier.

“Let your child know that regardless of their level of success, you love and you value that child,” says Smith.

According to the poll, school and studies was ranked the number one stressor by a third of all teens. Fourteen percent said their job was number one; 11 percent said family caused the most amount of stress in their life.

Tips for Parents

Pressure that is too intense or lasts too long, or troubles that are shouldered alone, can cause people to feel stress overload. Here are some of the things that can overwhelm the body's ability to cope if they continue for a long time: (Nemours Foundation)

Being bullied or exposed to violence or injury

Relationship stress, family conflicts, or the heavy emotions that can accompany a broken heart or the death of a loved one

Ongoing problems with schoolwork related to a learning disability or other problems, such as ADHD (usually once the problem is recognized and the person is given the right learning support the stress disappears)

Crammed schedules, not having enough time to rest and relax, and always being on the go

The most helpful method of dealing with stress is learning how to manage the stress that comes with any new challenge, good or bad. Stress-management skills work best when they're used regularly, not just when the pressure's on. (Nemours Foundation)
Knowing how to "de-stress" and doing it when things are relatively calm can help you get through challenging circumstances that may arise. Here are some things that can help keep stress under control: (Nemours Foundation)

Take a stand against over-scheduling. If you're feeling stretched, consider cutting out an activity or two, opting for just the ones that are most important to you.
Be realistic. Don't try to be perfect -- no one is. Expecting others to be perfect can add to your stress level, too (not to mention put a lot of pressure on them!) If you need help with something, such as schoolwork, ask for it.

Get a good night's sleep. Getting enough sleep helps keep your body and mind in top shape, making you better equipped to deal with any negative stressors. Because the biological "sleep clock" shifts during adolescence, many teens prefer staying up a little later at night and sleeping a little later in the morning. But if you stay up late and still need to get up early for school, you may not get all the hours of sleep you need.

Learn to relax. The body's natural antidote to stress is called the relaxation response. It's your body's opposite of stress, and it creates a sense of well-being and calm. The chemical benefits of the relaxation response can be activated simply by relaxing. You can help trigger the relaxation response by learning simple breathing exercises and then using them when you're caught up in stressful situations.

Treat your body well. Experts agree that getting regular exercise helps people manage stress. (Excessive or compulsive exercise can contribute to stress, though, so as in all things, use moderation.) Eat well to help your body get the right fuel to function at its best. It's easy when you're stressed out to eat on the run or eat junk food or fast food. But under stressful conditions, the body needs its vitamins and minerals more than ever.

References

Nemours Foundation

Monday, December 17, 2007

Sue Scheff Launches New Websites for Parents with At Risk Teens

With today’s teens, parents can struggle with them and the issues that they are confronted with. As parent advocate, I believe in educating parents with “stuff” teens deal with including peer pressure and more.

Take a moment to review my latest websites to help inform on teenagers today.

Teen Suicide
Teen Cults
Preventing Teen Drug Addiction
Teen Mischief
Identity Crisis for Adopted Children

Wednesday, November 28, 2007

Sue Scheff: Coping with a Very Agreesive Child by Dr. Lawrence Kutner

There are times when even the most docile children appear to have the aggressive tendencies of a professional wrestler. While a certain amount of pushing and shoving is to be expected from all children, especially when they are very young, there are a few for whom aggression becomes a way of coping with almost any situation.

These overly aggressive children are not bullies; they often get into fights with people who are stronger than they are. They face problems not because they are aggressive, but because they become aggressive at times that are inappropriate and in ways that are self-defeating. They routinely argue with teachers and wind up in far more than their share of schoolyard scraps.

In some cases, this pattern of easily triggered aggression appears to be rooted in the children’s developing nervous systems. They appear to be physiologically unable to control their impulses as much as other children their age. For others, it is often a matter of needing to learn and practice social skills.

Aggression is one of the first responses to frustration that a baby learns. Grabbing, biting, hitting, and pushing are especially common before children develop the verbal skills that allow them to talk in a sophisticated way about what they want and how they feel.

Children are often rewarded for their aggressive behavior. The child who acts out in class generally gets the most attention from the teacher. The child who breaks into the line to go down the slide at the playground sometimes gets to use the slide the most. One of the toughest problems parents and teachers face in stopping aggressive behavior is that in the short term it gets the child exactly what he wants. It’s only after a few years that inappropriately aggressive children must cope with a lack of friends, bad reputations, and the other consequences of their behavior.

For some children, this tendency toward physical aggression and other difficult behaviors appears to be inborn. There’s some evidence that a proportion of these children may be identified as restless fetuses that kick significantly more than other fetuses. Many very aggressive children are noted to be restless infants even before they begin to crawl and walk.

These overly aggressive children appear to have less mature nervous systems than other children their age. This shows up in a variety of problems with self-control. They cannot sit still for more than a few minutes. They are easily distracted. Once they begin to get excited or angry, they have difficulty stopping themselves. They are impulsive and have trouble concentrating on a task for more than a few minutes or even seconds.

It’s difficult for adults not to attribute malicious motives to children who consistently appear to be trying to drive their parents and teachers to distraction. Often it’s equally difficult for parents not to assume that children are behaving this way because of something the parents have done wrong or have forgotten to do right. Such casting of blame, however, is not only inaccurate but usually useless as well.

The first step in helping an overly aggressive child is to look for patterns in what triggers the assaults, especially if the child is a toddler or preschooler. The aggression may happen only at home or only in public places. It may occur mostly in the afternoon or when the child is frustrated. Also, most of these children go through a predictable sequence of behaviors before they lose control. It’s a bit like watching a car going through a normal acceleration and then suddenly kicking into overdrive.

Once you can determine the most common triggers and can spot the escalating behavior, the simplest thing is to remove the child from that environment before he loses control. Take him away from the sandbox or the playgroup for a minute or two until he regains his composure. As the child develops, he will become less frustrated and, therefore, less aggressive because he has a wider variety of ways to respond to a challenging situation.

It’s also very useful to provide these aggressive and distractible children with a lot of structure and routine in their daily lives since predictability helps children remain calm and in control. Tempting as it may be at the time, spanking these children for being aggressive often does more harm than good. It is simply modeling the very thing you don’t want children to do. It teaches them that big people hit when they’re angry or upset, and that is precisely the aggressive child’s problem.

For older children and adolescents, teaching new and more appropriate ways of getting what they want can be very helpful. These children often have not learned the skills that their classmates picked up years earlier. As with bullies, formal assertiveness training can be particularly helpful to overly aggressive children since they have difficulty distinguishing between assertiveness and aggression.

It’s also useful to help these children look at life from a slightly different perspective. Psychologists have found that both aggressive children and their parents tend to focus on what’s wrong with a situation rather than what’s right with it. That makes their respective problems all the more frustrating for each of them, since neither pays any attention to the children’s improvement when it occurs.

Dr. Lawrence Kutner is a nationally known clinical psychologist who teaches at Harvard Medical School, where he’s co-founder and co-director of the Harvard Medical School Center for Mental Health and Media. He’s the author of five books: Parent & Child: Getting Through to Each Other; Pregnancy and Your Baby’s First Year; Toddlers and Preschoolers; Your School-Age Child; and Making Sense of Your Teenager.

Monday, November 12, 2007

Parent's Universal Resource Experts Continuing to Help Parents

P.U.R.E. is an organization I created in 2001 to help parents when they are struggling with today's teens. It is about parents helping parents. I created a new Blog of Books that have been recommended by other parents and myself that may help you too.

Click Here.


Do you have a struggling teen? At risk teens? Defiant Teen? Teen Depression? Problem Teen? Difficult Teen? Teen Rage? Teen Anger? Teen Drug Use? Teen Gangs? Teen Runaways? Bipolar? ADD/ADHD? Disrespectful Teen? Out of Control Teen? Peer Pressure?



Find about more about Boarding Schools, Military Schools, Christian Boarding Schools, Residential Treatment Centers, and Therapeutic Boarding Schools.

Thursday, October 4, 2007

Sue Scheff - Articles for Parents of Teens

I have created a Blog of articles that I am reading from a variety of newspapers regarding parenting teenagers. Click here for more information on teen depression, teen anger, teen suicide, bullying, teen eating disorders and more.


Do you have a struggling teen? At risk teens? Defiant Teen? Teen Depression? Problem Teen? Difficult Teen? Teen Rage? Teen Anger? Teen Drug Use? Teen Gangs? Teen Runaways? Bipolar? ADD/ADHD? Disrespectful Teen? Out of Control Teen? Peer Pressure?


Find about more about Boarding Schools, Military Schools, Christian Boarding Schools, Residential Treatment Centers, and Therapeutic Boarding Schools.